Yam flour is derived from yam and contains essential nutrients which are beneficial to man. Locally, it is known as “Elubo”, the yam flour and "Amala" which is the popular dish made from the flour and is loved by many who eat it irrespective of the type of soup used.
Yam flour is better in many areas when compared with its counterparts and are recommended by some medical experts to serve as a substitute due to its rich health benefits.
 
3 Benefits of YAM
Improves Cardiovascular Diseases
Helps to Manage Diabetes
Stimulates the Digestive System
 
Ingredients 
Pounded Yam (70%), Starch: Potato & Maize.
May contain traces of gluten, nuts and seeds.
Wheat-free • Vegetarian, Vegan • Dairy-free.