Despite their small size, chia seeds are full of important nutrients. They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium . Omega-3 fatty acids help raise HDL cholesterol, the "good" cholesterol that protects against heart attack and stroke.
 
3 Benefits of CHIA SEEDS
Loaded with anti-oxidants
High in fiber
May reduce Blood Sugar Levels
 
Ingredients
100% Pure Organic CHIA SEEDS