Caffeine stimulates the brain, elevates the mood and postpones fatigue. It also enhances performance at simple intellectual tasks and at physical work that involves endurance, but not fine motor co-ordination. (Caffeine-caused tremor can reduce hand steadiness.) Although caffeine is a central nervous system (CNS) stimulant, its effects on energy go far beyond its buzz. 
 
Caffeine Pre-Workout
A study published in the Scandinavian Journal of Medicine & Science in Sports indicated that preworkout caffeine supplementation dampens perceived exertion during and after exercise by almost 6 percent compared to a placebo, which in turn has been shown to improve endurance in aerobic and anaerobic sports. Your cardio workouts will benefit from the increased mobilization of free fatty acids, which get used to fuel extended performance and improves time to exhaustion. For short-duration anaerobic activities such as weight training and power sports, scientists speculate that the caffeine-induced boost in dopamine signaling in the brain promotes increased time to exhaustion. All in all, these data illustrate that taking caffeine before training promotes higher intensity and volume in your workouts and sport performance. Preworkout caffeine supplementation can also reduce poor training performance due to sleep deprivation.
 
3 Benefiits of CAFFEINE
Increases Fat Loss
Boosts Energy
Acutely Increases Strength
 
Ingredients
100% Organic Caffeine Powder - 500mg Capsules
Vegan Friendly Capsules Pullulan